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IMPORTANT THINGS YOU NEED TO NOTE AFTER RIDING BIKES
August 3, 2019 Joshua Craig

IMPORTANT THINGS YOU NEED TO NOTE AFTER RIDING BIKES

Facts about Biking

Before riding bike Drink a small glass of water, and if possible, before practicing for 1 to 2 hours, eat a light meal to help

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7 health benefits of cycling every day
April 1, 2019 Joshua Craig

7 health benefits of cycling every day

Benefits of Biking

The human body needs physical activity to enhance long-term health. One of the easiest exercises is cycling. Here are 10 health benefits of cycling every

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